Jennifer Lopez is one of the most recognized artists around the world. But fame also played a dirty trick on the singer and actress of Puerto Rican descent.
At the beginning of her promising career, Lopez told in her newsletter On The JLo one of her worst experiences, which would end up changing her life in the following years.
Stress and work invaded Jennifer Lopez in the 90s. Her constant participation in recordings ended up diminishing the New Yorker’s rest, provoking a panic attack.
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Her state of health began to take its toll on the artist, who saw how she could not react after suffering that situation when she was sitting in a trailer.
Stress and work undermined JLo’s health
“Suddenly, I felt like I couldn’t move,” Lopez explained as she recalled that moment, caused by the lack of sleep and rest during that time.
He confessed that he only slept between 3 and 5 hours and that this ended up affecting him physically. A security guard was attentive to the situation to take her to the health center.
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Since then, the Castle Hill native says she takes care of her rest time. She also follows other habits to keep her health in good shape, at 52 years of age.
